My motto all year has been: 30, flirty, and thriving. The past year has not been good to me: I gained a lot of weight and outgrew everything I owned and on top of all that, about a month before my 30th birthday, I took a fall and broke my elbow. But I’m bouncing back and now I’m healthier than ever. After a long and stressful 2015, the universe helped me get my fitness and health back in focus and it all started with an unexpected physical.